Enhancing immunity

The immune system stands guard over our health, producing antibodies with which destroys harmful bacteria and parasites. A healthy and strong immune system, in full compliance with their functions - one of the priorities of traditional medicine. To accomplish this task and developed a variety of effective tools.
The main thing you need to know to maintain and improve the immune system is the execution of simple rules - the refusal of bad habits, respect for the work and leisure, as well as hardening. All this looks easy, but the problems start just because of violation of these simple rules.
Just can keep your immunity high level regularly eating vitamin freshes and fruit teas. This fresh, for example, may be so - ripe, savory apple, sweet orange, lemon and ripe banana. We remove the apple core, but leave the peel, clean the remaining fruit and mix in a blender, you can add honey to taste. All eat with great pleasure and benefit.
Remaining after cleaning orange and lemon peel put in a thermos, there is poured a tablespoon of black tea, pour liter of boiled water, after the water has cooled, fruity tea is ready. In the warm tea instead of sugar is better to add honey.
It is strongly recommended for the immunity to use time-tested way - fish oil. Enough to use daily twenty - thirty ml. cod liver oil daily, to significantly strengthen their immune system.
If your immune system is weakened by stress, drug intake, fatigue can improve its work using people's money. Grind together with the shell of three cups of pine nuts, pour a liter of vodka, insist that two weeks in a dark place and in the heat, filter. Admission to the nightingale spoon before meals three times a day.
Good results are obtained by the use of folk remedies to improve the immunity on the basis of aloe. Here's one of those recipes. Withstood the plant aloe in the refrigerator for fourteen days, taking away the lower tiers of leaves and the juice squeezed out of them. By the extruded volume of juice add the same amount of honey and mix, dilute this mass equal to its volume of dry red wine, after insisting for seven days. Receiving a similar scheme - a spoonful before meals for two weeks. Suspension for one month, then you can do another course. The main requirement - honey and wine need real, high quality.