Arthritus

Question
Hi, do you know of a powerful internal remedy to take for cronic arthritus?


Answer
You can try several herbs and supplements But I think a lifestyle change is good too. Start with devils claw and yucca . Also vinegar and water mixture drink One table apple cider vinegar

( raw )in a glass of water with one teaspoon honey Mix some cinnamon 1/2 teas or more with the mixture.  Drink plenty of water during the day and take digestive enzymes with meals. Look at the your anger in your life and heal the emotion Any resentments also.  Eat plenty of fruits an veggies with little meat less meat actually.  The herbs take in capsule form 4-6 a day.  Exercise also to get your blood flowing.  Good luck Jayne