boost energy

Question
hi,

at the age of 49 male

what type of herb and vitamin should he take for physical , mental, and sexual energy.

thanks


Answer
I would take a good multi not bought at a drug store but a health food store. Also fish oils and ginkgo is good for circulation.  Also B complex and calium magnesium as they don't put enought in multi's.  You can add to that gingeng for energy and damiana is an herb that increases sexual energy.  Jayne