L Tyrosine

Question
Hi

Is this supplement of any benefit?

It is found in a lot of bodybuilding and weight loss products.

It is supposed to help with a slow metabolism, Attention Deficit Disorder, and poor sleep -all of which I have.


Answer
Hello Bud,



All Amino Acids, including L-Tyrosine can help with bodybuilding. I would suggest Free Amino Acids to specifically help if you are wanting this to use for body building.

Their are many other products I would use over this for all the other health issues you listed.



Tonja Wells, CNHP, NHC

www.yourherbalhealthsolutions.com